Check out our new CardioFit SilverSneakers class for senior adults on Tuesdays @ 1:15PM! This class incorporates a 25 minute aerobic segment with no chair for assistance, followed by abdominal and strength training work using tubing, weights, and the chair or the option to use the floor. ____________________________________________________________ Three month summer temporary membership rates are as follows: Limited Individual $179.00 Limited Couple $209.00 Limited Family $229.00 Deluxe Individual $209.00 Deluxe Couple $259.00 Deluxe Family $289.00 Offer will end July 31, 2009.